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The Mindful Collective
Home
Services
About
The Mindful Edit
Self-Worth, Boundaries & Inner Healing
Love & Relationship Repair
Emotional Wellness & Regulation
Therapy Insights & Mental Health Myths
Soft Power & Empowerment
Contact
Book now
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Folder: The Mindful Edit
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Self-Worth, Boundaries & Inner Healing
Love & Relationship Repair
Emotional Wellness & Regulation
Therapy Insights & Mental Health Myths
Soft Power & Empowerment
Contact
Book now
What Does Feeling Your Feelings Actually Look Like?
Therapy Insights & Mental Health Myths Sabrine Soliman 2025-06-27 Therapy Insights & Mental Health Myths Sabrine Soliman 2025-06-27

What Does Feeling Your Feelings Actually Look Like?

Everyone says, “Feel your feelings” but what does that actually mean? Here’s what emotional processing looks like from a therapist’s lens, and how to start doing it without getting overwhelmed.

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What Emotionally Available Actually Means (From a Therapist’s POV)
Therapy Insights & Mental Health Myths Sabrine Soliman 2025-06-27 Therapy Insights & Mental Health Myths Sabrine Soliman 2025-06-27

What Emotionally Available Actually Means (From a Therapist’s POV)

"Emotionally available" is more than just a buzzword on dating profiles. Here’s what it really means to be available - emotionally, relationally, and compassionately.

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The Mindful Collective

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Virtual Across Canada
Walk & Talk in Downtown Toronto

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sabrine@mindfulcollectivetherapy.com