I’m here to answer your questions and help you find the support that feels right for you. Whether you’re curious about therapy, wondering which approach might fit, or ready to book your first session, this is the place to reach out.

You can use the form below to get in touch, or book a free 15-minute virtual consultation to ask questions and explore your options. I’ll get back to you as soon as possible, and we’ll figure out the next best step together.