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The Mindful Collective
Home
Services
About
The Mindful Edit
Self-Worth, Boundaries & Inner Healing
Love & Relationship Repair
Emotional Wellness & Regulation
Therapy Insights & Mental Health Myths
Soft Power & Empowerment
Contact
Book now
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Self-Worth, Boundaries & Inner Healing
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How to Emotionally Regulate in Triggering Conversations
Emotional Wellness & Regulation Sabrine Soliman 2025-06-27 Emotional Wellness & Regulation Sabrine Soliman 2025-06-27

How to Emotionally Regulate in Triggering Conversations

When emotions run high, communication often shuts down. Learn how to stay grounded and emotionally regulated during tough conversations using therapist-recommended techniques.

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